Fruit Snacks
A lot of people get very frustrated with a lack of results in their diet without properly examining what they’re actually eating. You might think that all fruit items are created equal, but sadly companies selling “healthy fruit snacks” are often misleading you into thinking you’re making a good choice. You’re always better off just having the real, fresh version of the fruit, as it is more nutritious and filling.
Fruit Snacks
Bread Is Not Evil
Bread has also gotten a pretty bad reputation in the diet food circles, and it is quite a shame. Bread is certainly not evil, and it can be a very filling and delicious part of a healthy diet. The key is to buy fresh bread as opposed to packaged and highly processed bread. Top it with delicious and filling ingredients like peanut butter, avocado, or cheese, and you have a great meal.
Bread Is Not Evil
